Description
Hydrogen-rich water is water that contains molecular hydrogen, which has antioxidant, anti-inflammatory, and nootropic properties. Drinking hydrogen-rich water may have health benefits such as reducing inflammation, improving cognitive function, athletic performance, and aging. It may also help cancer patients undergoing radiation therapy and people with metabolic syndrome
Some studies have shown that hydrogen-rich water may reduce oxidative stress in people undergoing radiation, boost performance in athletes, improve certain blood markers in those with metabolic syndrome, reduce the side effects associated with cancer therapy, play a role in disease prevention, restore the natural growth of brain cells in mice, suppress inflammation, boost weight loss, help combat allergies, improve skin health, and help with diabetes
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